Chef’s Recipe: Sugarcane Prawn Lettuce Wraps

Prawn Sugarcane Lettuce Wraps

This Sugarcane Prawn Lettuce Wraps recipe will tickle everyone’s taste buds.   It’s a modern take on the old family favourite, San Choy Bow.  This meal provides omega 3 for growing brains and serves up tasty veggies that are fun to eat. Ingredients 1 can sugarcane stems 500g South Australian prawns (peeled, deveined, and rinsed) 100g […]

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Rory’s Glazed Christmas Ham Recipe

Christmas Ham Recipe

If there is one thing worth doing this Christmas, it spending two hours to prepare this magnificent Christmas ham recipe. It can be eaten warm or cold and keeps for days in the fridge so it is the dish that keeps on giving. Start with a good quality ham.   You are looking for a ham with a bit […]

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8 Vegetable Pasta Sauce Recipe

8 vegetable pasta sauce recipe

Try for 5 It’s National Nutrition Week (16-22 October) and Nutrition Australia are running their ‘Try for 5‘ campaign to encourage Australians to eat more vegetables. To celebrate, we’re posting our 8 Vegetable Pasta Sauce recipe, which can also be eaten as a soup or as a sauce on meat. This is sauce is great […]

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Spring Tuscan Chicken Penne Pasta Salad

Rory's Tuscan Chicken Penne Pasta Salad

Spring is in the air!  As the days get longer and warmer, the mouth-watering aroma of BBQs waft across the suburbs.  The hot pot is banished to the back of the cupboard until next winter and hungry tummies crave salads. Rory’s Tuscan Chicken Penne Pasta Salad is simple to cook and assemble.  It can be served as a side but it […]

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Rory’s Recipe # 4 – Coconut Curry Noodles

Coconut Curry Noodles Recipe

This quick and delicious Coconut Curry Noodles recipe serves four people and can be prepared in under half an hour. The secret of this recipe is not to boil the sauce mix as it will cook the chicken too quickly and make it tight and dry.  Just a slow simmer for around 10 minutes to keep your […]

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